I am 46 and have spent the past 20 years travelling extensively for work. The result is lots of poor food and little exercise and it shows. Whilst I can run a fair distance I have always been very gym adverse. I hate them. Easily bored in them and with no real knowledge of fitness never really sure if I am doing anything properly. A couple of friends of mine, one a CrossFit Gym owner in Spain bullied me ( A slight teasing really) into giving CrossFit a go. So glad I gave it a try. Limited mobility in the shoulders and low overall strength have been accommodated for with a scaled approach to the exercises. The owner and instructor have been really helpful and understanding using English with me (my French is appalling) and have made me feel very welcome. Every one I have met so far have also been equally welcoming, positive and also use, when possible, their best English. All in all a great introduction to the world of CrossFit and the first step to a healthier life. GO!!!
Professionnels a l'coute des besoins de chacun, les sances sont conviviales et intenses
super salle. le coach est trs pdagogique avec les adhrents. super matriel. il y a tous les profils et trs bonne ambiance
Coach trs sympa, ainsi que les adhrents, un bon moment pass pour un wod
Leuke box
CrossFit Mont-Blanc est la france Gym située à Passy, Haute-Savoie. CrossFit Mont-Blanc est situé à 332 Avenue des Raches, 74190 Passy, France.
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